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TIN*Fitness Project

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Seitenwechsel through the TIN*Fitness project is dedicated to promoting the health and well-being of transgender, intersex, and non-binary (TIN) individuals though Fitness. We offer an innovative series of workshops and physical training designed to address specific needs in key areas such as transition, hormone use, and post-operative recovery. Our goal is to support both the physical and mental health of the TIN community through specialized fitness resources.

The TIN*Fitness project aims to create a space where TIN individuals can develop a positive perception of their bodies, feel comfortable and motivated, and access comprehensive information about physical and mental health. We offer options tailored to individual needs and easy-to-implement alternatives. Our target audience in Berlin includes people at various fitness levels, whether they have previous fitness experience or not.

All information generated will be available on our website in an accessible and structured manner, providing a comprehensive and practical guide for empowerment and personal success (2025).

Our trainings and Workshops are free of charge and Seitenwechsel membership is not required.

The project is promoted by the Berlin Senate Department for the Interior and Sport (Teilhabeprogram)